What do you think you’re good at? A lot of people don’t really know, let along how and when they…
Courage shows itself in so many different ways. During a coaching session with one client (I’ll call her Nadine) we…
My opening quote: “Because Dragons are full of wisdom and make wonderful friends it is vital to learn to walk…
Increasing awareness and choice So in part 1 I considered the relationships between feelings, thinking, awareness and choice. …
Thinking and awareness Some time ago my cat was ill and I was waiting for the results of a blood…
Accepting current understanding of reality, that is what ‘accepting yourself as your are’ is all about. No more no less. …
I’ve noticed how the language we use reflects our internal normally unconscious view of the issue we’re considering. For instance,…
I was preparing runner beans for cooking and my husband suggested that I use the peeler rather than the knife…
In Part 1 I covered some key reasons for finding a person ‘difficult’. Now I want to reflect on…
“..the question is not so much what makes them ‘difficult’, but what we tell ourselves about them that makes them…